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When you are unstable, you'll use 40 to 50 percent of the...

◃ BACK TO David Behm Quotes (5)

When you are unstable, you'll use 40 to 50 percent of the muscle fibers to lift the weight and the rest to stabilize yourself.

David Behm Quote About Lift, Muscle, Percent, Rest, Weight: When You Are Unstable Youll...

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