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Mindfulness is a way of paying attention, on purpose and...

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Mindfulness is a way of paying attention, on purpose and non-judgmentally, to what goes on in the present moment in your body, mind and the world around you.

Jon Kabat-Zinn Quote About Mind, Attention, Purpose: Mindfulness Is A Way Of...

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Mindfulness is a way of paying attention, on purpose and...

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