When you're going through all of this, the last thing you're...

When you're going through all of this, the last thing you're thinking of as a patient, and especially as a caregiver, is to give yourself something that nurtures you and something that helps you not to get overwhelmed and burned out. Poetry, silence, walks, back rubs, or swimming, whatever, it's the thing you need most, and it's the thing you have to give yourself.