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I suggest Substituting Inedible Nurturance, or SIN. Don't...

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I suggest Substituting Inedible Nurturance, or SIN. Don't replace overeating with virtuous work or exercise; instead, make a list of things you love, from watching TV to hanging out with favorite people.

Martha Beck Quote About Favorite, Hanging, List, Love, Replace: I Suggest Substituting Inedible Nurturance...

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I suggest Substituting Inedible Nurturance, or SIN. Don't...

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