A good stance and posture reflect a proper state of mind.
I got nominated for my second film as best young director in the Aikido Film Festival in Japan.
Those who are possessed by nothing possess everything.
Those who have a warped mind, a mind of discord, have been defeated from the beginning.
Aikido is the spirit of loving protection for all beings.
To practice Aikido fully you must calm the spirit and go back to the origin.
Aikido is based on the projection of love.
Shihonage is the foundation of Aikido. All you ever need to master is shihonage.
Atemi accounts for 99% of Aikido.
To rid the world of aggression and contention is the purpose of Aikido