Ken Wilber Quotations

I rise to taste the dawn, and find that love alone will shine today.

I went to Duke University in the medical track. And then I decided I wanted to do something more creative, so I switched to biochemistry at Nebraska.

The Enlightenment was an attempt to liberate myth and base truth claims on evidence, not just dogma. But when science threw out the church, they threw out the baby with the bath water.

I don't talk about consciousness. I talk about interiority.

What is it in you that brings you to a spiritual teacher in the first place? It's not the spirit in you, since that is already enlightened, and has no need to seek. No, it is the ego in you that brings you to a teacher.

Most of us, I suspect, prefer our teachers to be of the Nice Guy variety.

We're going to do something special for him, and we'll probably name a street after him. We're all so proud of Corey. He carries himself so well, in a Southern gentleman type of way.

Da Free John's phrase kept running through my mind: "Practice the wound of love... practice the wound of love." Real love hurts; real love makes you totally vulnerable and open; real love will take you far beyond yourself; and therefore real love will devastate you. I kept thinking, if love does not shatter you, you do not know love...

Be the most ethical, the most responsible, the most authentic you can be with every breath you take, because you are cutting a path into tomorrow that others will follow.

Authentic spirituality is revolutionary. It does not legitimate the world, it breaks the world; it does not console the world, it shatters it. And it does not render the self content, it renders it undone.

Unhappiness and dissatisfaction with life are not signs of mental illness, but of growing intelligence.

Raindrops are beating, a large puddle is forming, there on the balcony. It all floats in Emptiness, in purest Transparency, with no one here to watch it. If there is an I, it is all that is arising, right now and right now and right now. My lungs are the sky; those mountains are my teeth; the clouds are my skin; the thunder is my heart beating time to the timeless; the rain itself, the tears of our collective estate, here where nothing is really happening.

You cannot have exterior development without interior development to hold it in place.

The truth will not necessarily set you free, but truthfulness will.

I have one major rule: Everybody is right. More specifically, everybody — including me — has some important pieces of truth, and all of those pieces need to be honored, cherished, and included in a more gracious, spacious, and compassionate embrace.

As Aurobindo and Teilhard de Chardin knew, the future of humankind is God-consciousness.

I don't believe that any human mind is capable of 100 percent error... Nobody is smart enough to be wrong all the time.

Real love will take you far beyond yourself;and therefore real love will devastate you.

THE ULTIMATE METAPHYSICAL SECRET, if we dare state it so simply, is that there are no boundaries in the universe. Boundaries are illusions, products not of reality but of the way we map and edit reality. And while it is fine to map out the territory, it is fatal to confuse the two.

Conscious business.. business that is conscious of inner and outer worlds.. would therefore be business that takes into account body, mind, and spirit in self, culture, and nature. Put differently, conscious business would be mindful of the way that the spectrum of consciousness operates in the Big Three worlds of self and culture and nature.

You can indeed be aware of your body, but you can also be aware of your mind - you can right now notice all the thoughts and ideas and images floating in front of the mind's inward eye. You can, in other words, experience your mind, be aware of your mind. And it's very important to experience your mind directly, cleanly, intensely, because only by bringing awareness to the mind can you begin to transcend the mind and be free of its limitations.

And through the opening or clearing in your own awareness may come flashing higher truths, subtler revelations, profound connections. For a moment you might even touch eternity.

If the majority of the "spiritual market" is drawn to prerational magic and myth, how do you reach the small group who are involved in genuine, laborious, demanding, transrational spiritual practice? This is very difficult, because both markets are referred to as "spiritual," but these two camps really don't get along very well-one is mostly translative, the other is mostly transformative, and they generally disapprove of each other-so how do you put them into one magazine without alienating them both?

It is in the union of the Ascending and the Descending currents that harmony is found, and not in any war between the two. It seems that only when the Ascending and the Descending are united can both be saved. And if we - if you and I - do not contribute to this union, then it is very possible that not only will we destroy the only Earth we have, we will forfeit the only heaven we might otherwise embrace.

The mystics ask you to take nothing on mere belief. Rather, they give you a set of experiments to test in your own awareness and experience. The laboratory is your own mind, the experiment is meditation.

Boundary lines, of any type, are never found in the real world itself, but only in the imagination of the mapmakers.

The point is to unify the opposites, both positive and negative, by discovering a ground which transcends and encompasses both.

The great and rare mystics of the past . . . were, in fact, ahead of their time, and are still ahead of ours. In other words, they most definitely are not figures of the past. They are figures of the future.

In a special sense... the three great natural states of waking, dreaming, and deep sleep contain an entire spectrum of spiritual enlightenment.

Increasing consciousness = increasing complexity.

Art. Its definitions are legion, its meanings multitudinous, its importance often debated. But amid the many contradictory definitions of art, one has always stood the test of time, from the Upanishads in the East, to Michelangelo in the West: art is the perception and depiction of the sublime, the transcendent, the beautiful, the spiritual.

Evolution occurs in the world of time and space and form, whereas Spirit's primordial nature is finally timeless and Formless, prior to the of evolution but not other to it. We do not find Spirit or Emptiness by reaching some evolutionary Omega point in time, but rather by stepping off the cycle of time and evolution altogether (or ceasing to contract into it).

Gaia's main problems are not industrialization, ozone depletion, overpopulation, or resource depletion. Gaia's main problem is the lack of mutual understanding and mutual agreement in the noosphere about how to proceed with those problems. We cannot rein in industry if we cannot reach mutual understanding and mutual agreement based on a worldcentric moral perspective concerning the global commons. And we reach the worldcentric moral perspective through a difficult and laborious process of interior growth and transcendence.

Freedom is an endless meeting.

God does not lie in our collective past, God lies in our collective future; the Garden of Eden is tomorrow, not yetsterday; the Golden Age lies down the road, not up it.

Bad Gardens copy, good gardens create, great gardens transcend.

Physics is the most fundamental, and least significant, of the sciences.

The understanding of "evolutionary consciousness" is perhaps the most important thing lacking in spiritual practices today. Evolution means growth and development. This means that there are aspects of reality that have not yet arisen in our consciousness. But they will arise if we grow.

When it comes to spiritual teachers, there are those safe, gentle, consoling, soothing, caring; and there are the outlaws, the living terrors, the Rude Boys and Nasty Girls of God realization, the men and women who are in your face, disturbing you terrifying you, until you radically awaken to who and what you really are.

You are not the one who experiences liberation; you are the clearing, the opening, the emptiness, in which any experience comes and goes, like reflections on the mirror. And you are the mirror, the mirror mind, and not any experienced reflection.

"Integrative" simply means that this approach attempts to include as many important truths from as many disciplines as possible-from East as well as the West, from premodern and modern and postmodern, from the hard sciences of physics to the tender sciences of spirituality.

A full-spectrum approach to human consciousness and behavior means that men and women have available to them a spectrum of knowing -a spectrum that includes, at the very least, the eye of flesh, the eye of mind, and the eye of spirit.

And whatever the form of your own resurrection, you will arise, driven not by the Great Search, but by your own Great Duty, your limitless Dharma, the manifestation of your own highest potentials, and the world will begin to change because of you. And you will never flinch, and you will never fail in that great Duty, and you will never turn away, because simple, ever-present awareness will be with you now and forever, even unto the end of the worlds, because now and forever and endlessly forever, there is only Spirit, only intrinsic awareness of just this, and nothing more.

The integral sage, the nondual sage, is here to show us otherwise. Known generally as "Tantric," these sages insist on transcending life by living it. They insist on finding release by engagement, finding nirvana in the midst of samsara, finding total liberation by complete immersion.

There is nothing but God, nothing but the Goddess, nothing but Spirit in all directions, and not a grain of sand, not a speck of dust, is more or less Spirit than any other.

That all opposites—such as mass and energy, subject and object, life and death—are so much each other that they are perfectly inseparable, still strikes most of us as hard to believe. But this is only because we accept as real the boundary line between the opposites. It is, recall, the boundaries themselves which create the seeming existence of separate opposites. To put it plainly, to say that "ultimate reality is a unity of opposites" is actually to say that in ultimate reality there are no boundaries. Anywhere.

Great art grabs you, against your will, and then suspends your will. You are ushered into a quiet clearing, free of desire, free of grasping, free of ego, free of the self-contraction. And through that opening or clearing in your own awareness may come flashing higher truths, subtler revelations, profound connections. For a moment you might even touch eternity; who can say otherwise, when time itself is supendend in the clearing that great art creates in your awareness?

If a culture treats a particular illness with compassion and enlightened understanding, then sickness can be seen as a challenge, as a healing crisis and opportunity. Being sick is then not a condemnation or a moral judgement, but a movement in a larger process of healing and restoration. When sickness is viewed positively and in supportive terms, then illness has a much better chance to heal, with the concomitant result that the entire person may grown and be enriched in the process.

In the stillness of the night, the Goddess whispers. In the brightness of the day, dear God roars. Life pulses, mind imagines, emotions wave, thoughts wander. What are all these but the endless movements of One Taste, forever at play with its own gestures, whispering quietly to all who would listen: is this not yourself? When the thunder roars, do you not hear your Self? When the lightning cracks, do you not see your Self? When clouds float quietly across the sky, is this not your own limitless Being, waving back at you?

The single greatest world transformation would simply be the embrace of global reasonableness and pluralistic tolerance the global embrace of egoic-rationality (on the way to centauric vision-logic).

AQAL is a map of samsara, a map of the prison, but if you gonna make a prison brake,you need a good map. (laughter)

To be "integrally developed" does not mean that you have to excel in all the known intelligences, or that all of your lines have to be at level 3. But it does mean that you develop a very good sense of what your own psychograph is actually like, so that with a much more Integral self-image you can plan your future development.

In fact, at this point in history, the most radical, pervasive, and earth-shaking transformation would occur simply if everybody truly evolved to a mature, rational, and responsible ego, capable of freely participating in the open exchange of mutual self-esteem. There is the 'edge of history.' There would be a real New Age.

I'll tell you what I think. I think sages are the growing tip of the secret impulse of evolution. I think they are the leading edge of the self-transcending drive that always goes beyond what went before. I think they embody the very drive of the Kosmos toward greater depth and expanding consciousness. I think they are riding the edge of a light beam toward a rendezvous with God.

Meditation was invented as a way for the soul to venture inward, there ultimately to find supreme identity with Godhead. Whatever else it does, and it does many beneficial things, meditation is first and foremost a search for the God within.

Matter begins evolving back to Spirit and, when it's reached, the whole process begins over again for the billionth time.

It is often said that in today's modern and postmodern world that the forces of darkness are upon us. But I think not; in the Dark and the Deep there are truths that can always heal. It is not the forces of darkness but of shallowness that everywhere threaten the true, and the good, and the beautiful, and that ironically announce themselves as deep and profound. It is an exuberant and fearess shallowness that everywhere is the modern danger, the modern threat, and that everywhere nonetheless calls to us as savior.

When the thunder roars, do you not hear your Self? When the lightening cracks, do you not see your Self? When clouds float quietly across the sky, is this not your very own limitless Being, waving back at you?

Science is clearly one of the most profound methods that humans have yet devised for discovering truth, while religion remains the single greatest force for generating meaning.

I don't have to agree with everything you say, but I should attempt at least to understand it, for the opposite of mutual understanding is, quite simply, war.

In other words, all of my books are lies. They are simply maps of a territory, shadows of a reality, gray symbols dragging their bellies across the dead page, suffocated signs full of muffled sound and faded glory, signifying absolutely nothing. And it is the nothing, the Mystery, the Emptiness alone that needs to be realized: not known but felt, not thought but breathed, not an object but an atmosphere, not a lesson but a life.

Let's not forget that what is looking out of your eyes and hearing with your ears right now is already Spirit. And that Spirit, that I AMness, is always present in all sentient beings.

What would it mean if there were a theory that explained everything? And just what does "everything" actually mean, anyway? Would this new theory in physics explain, say the meaning of human poetry? Or how economics work? Or the stages of psychosexual development? Can this new physics explain the currents of ecosystems, or the dynamics of history, or why human wars are so terribly common?

Spirit slumbers in nature, awakens in mind, and finally recognizes itself as Spirit in the transpersonal domains.

Evolution does not isolate us from the rest of the Kosmos, it unites us with the rest of the Kosmos: the same currents that produced birds from dust and poetry from rocks produce egos from ids and sages from egos.

"Transcending the ego" thus actually means to transcend but include the ego in a deeper and higher embrace, first in the soul or deeper psychic, then with the Witness or primordial Self, then with each previous stage taken up, enfolded, included, and embraced in the radiance of One Taste. And that means we do not "get rid" of the small ego, but rahter, we inhabit it fully, live it with verve, use it as the necessary vehicle through which higher truths are communicated. Soul and Spirit include body, emotions, and mind; they do not erase them.

The truth is an arbitrary, shifting, culturally relative, and historically molded phenomenon.

Spirit forgets that it's Spirit and condenses to a smaller version of itself, which is soul. Soul forgets that it's soul and condenses to mind. Mind forgets that it's mind and condenses to body. Body forgets that it's body and condenses to the lowest dimension that you can have, which is matter.

...we cannot simply recommend love and compassion per se, for those unfold from egocentric to ethnocentric to worldcentric, and do we really want an increase in ethnocentric love?

What good is it to continue to focus on the exterior technological wonders before us--from indefinite life extension to computer/mind interlinks to unlimited zero-point energy to worm-hole intergalactic space travel--if all we carry with us is an egocentric red-mem Nazis and KKK? Do we really want Jack the Ripper living 400 years, zipping around the country in his hypercar, unleashing misogynistic nanorobots? Exterior developments are clearly a concern; how much more so are interior developments--or lack there of....

For authentic transformation is not a matter of belief but of the death of the believer; not a matter of translating the world but of transforming the world; not a matter of finding solace but of finding infinity on the other side of death. The self is not made content; the self is made toast.

The integral approach is committed to the full spectrum of consciousness as it manifests in all its extraordinary diversity. This allows the integral approach to recognize and honor the Great Holarchy of Being first elucidated by the perennial philosophy and the great wisdom traditions in general... The integral vision embodies an attempt to take the best of both worlds, ancient and modern. But that demands a critical stance willing to reject unflinchingly the worst of both as well.

Conscious means "having an awareness of one's inner and outer worlds; mentally perceptive, awake, mindful." So "conscious business" might mean, engaging in an occupation, work, or trade in a mindful, awake fashion. This implies, of course, that many people do not do so. In my experience, that is often the case. So I would definitely be in favor of conscious business; or conscious anything, for that matter.

Evolution goes beyond what went before, but because it must embrace what went before, then its very nature is to transcend and include and thus it has an inherent directionality, a secret impulse, toward increasing depth, increasing intrinsic value, increasing consciousness. In order for evolution to move at all, it must move in those directions-there's no place else for it to go!

Each stage of development, remember, has a dialectic of progress--in plain language, every new development is good news, bad news.

I'm not nearly the saint some of my fans imagine and I'm nowhere near the devil my detractors wish, so you simply take both of those with a grain of salt.

To develop a more or less accurate self-image...is simply to gain a comprehensive awareness of those facets of yourself which you didn't know existed. And these facets are easily spotted because they show up as your symptoms.

Eternity is not ever-lasting time but the real, unfading, indestructible, and timeless Present, for, as Schroedinger said, the present is the only thing that has no end.

Human beings have a variety of intelligences, such as cognitive intelligence, emotional intelligence, musical intelligence, kinesthetic intelligence, and so on. Most people excel in one or two of those, but do poorly in the others. This is not necessarily or even usually a bad thing; part of Integral wisdom is finding where one excels and thus where one can best offer the world one's deepest gifts.

For what we don't realize today is just what the typical self of every previous stage failed likewise to comprehend: this is not the highest and greatest mode of consciousness which can be attained - there lie ahead the realms of the superconscious and the pitiful ego, by comparison, is as a speck of nothingness.

These two enormous forces — truth and meaning — are at war in today's world....And something sooner or later has to give.

It is not quite right to describe One Taste as a "consciousness" or an "awareness," because that's a little too heady, too cognitive. It's more like the simple Feeling of Being. You already feel this simple Feeling of Being: it is the simple, present feeling of existence.

Human beings are born and begin their evolution through the great spiral of consciousness, moving from archaic to magic to mythic to rational to perhaps integral, and from there perhaps into genuinely transpersonal domains. But for every person that moves into integral or higher, dozens are born into the archaic.

This transformation is already proceeding, and if we want to consciously find these evolutionary currents operating in our own being as well-if we want to consciously join Spirit-in-action-then the four quardrants can help us orient ourselves more effectively, can help us become more conscious of the evolutionary currents already flowing around us and through us and in us.

Being completely and totally present and at every single point of space and time, It is fully and completely present here and now, thus we can no more attain immanent Spirit then we could, say, attain our feet.

There are spiritual patterns at work in the universe and these announce themselves with impressive regularity wherever human minds and hearts attempt to attune themselves to the cosmos in all its radiant dimensions.

Art is a window to The Infinite, and opening to the goddess, a portal through which you and I, with the help of the artist, may discover depths and heights of our soul undreamed of by the vulgar world. Art is the eye of the spirit, through which the sublime can reach down to us, and we up to it, and be transformed, transfigured in the process.

Organismic awareness is awareness of the Present only - you can't taste the past, smell the past, see the past, touch the past, or hear the past. Neither can you taste, smell, see, touch or hear the future. In other words, organismic consciousness is properly timeless, and being timeless, it is essentially spaceless.

I think I was a born scientist.

What's my philosophy? In a word, integral.

The integral vision embodies an attempt to take the best of both worlds, ancient and modern. But that demands a critical stance willing to reject unflinchingly the worst of both as well.

... they are structures that we build every time we engage in a thought that's just a little bit higher than a thought we had a moment before, or an activity that's just a little bit more noble than the activity we engaged in a moment before.

As you you deeply into your own awareness, and relax the self-contraction, and dissolve into the empty ground of your own primordial experience, the simply feeling of Being-right now, right here-is it not obvious at once?

Great art suspends the reverted eye, the lamented past, the anticipated future: we enter with it into the timeless present; we are with God today, perfect in our manner and mode, open to the riches and the glories of a realm that time forgot, but that great art reminds us of: not by its content, but by what it does in us: suspends the desire to be elsewhere. And thus it undoes the agitated grasping in the heart of the suffering self, and releases us - maybe for a second, maybe for a minute, maybe for all eternity - releases us from the coil of ourselves.

In Democracy, man exploits man; in Communism, it's the other way round.

....all the things and events we usually consider as irreconcilable, such as cause and effect, past and future, subject and object, are actually just like the crest and trough of a single wave, a single vibration. For a wave, although itself a single event, only expresses itself through the opposites of crest and trough, high point and low point. For that very reason, the reality is not found in the crest nor the trough alone, but in their unity...

The Yoga of the Dream State has always held to be one of the fastest, most efficient ways of reaching a plateau experience of subtle and causal realms, thus quickly opening the door to stable adaptation at - and transcendence of - those realms.

I can focus on writing, or I can get lost in wonderfully fun but endless conversations and produce nothing new at all. I count on those people who enjoy my work to understand this.

It is flat-out strange that something-that anything-is happening at all. There was nothing then a Big Bang, then here we all are. This is extremely weird.

There are several different meanings of the words religion and spirituality, all of which are important. The whole point about an integral or comprehensive approach is that it must find a way to believably include all of those important meanings in a coherent whole.