Amanda Beard Swim Quotations

My plans are definitely to swim in the 2008 Olympics. I am still training and still competing. So hopefully, if everything goes my way, I'll be at the 2008 Olympics.

My training centered on aerobic development, meaning I'd swim longer with less intensity during the majority of my practices. As I got older, I began more weight training, and my workouts went from long at a lower intensity to shorter and more intense.

If you want me to swim fast, you have to let me enjoy my life.

Strong biceps and triceps help me slice through the water's resistance and swim more efficiently,