Ashley Judd Self Quotations

A wonderful pastor I know once told me, "Perfectionism is the highest order of self-abuse." So now I try to remind myself that if I engage in perfectionism, I am abusing myself. Period.

Your private relationship with yourself is a spring that will feed every other factor.

The insanity has to stop...It affects each and every one of us, in multiple and nefarious ways: our self-image, how we show up in our relationships and at work, our sense of our worth, value, and potential as human beings. Join in-and help change-the Conversation.

Self care isn't selfish. It's self esteem.

I do not want to give my power, my self-esteem, or my autonomy, to any person, place, or thing outside myself. [...] The only thing that matters is how I feel about myself, my personal integrity, and my relationship with my Creator.