It's not like I'm out eating McDonald's and Del Taco every night. I eat good: my mom fixes dinner every single night - baked chicken, fish - she cooks a great meal every single night.
I know more about UFC than the wrestling circuit. I think everybody's a pretty good guy in the UFC.
I can't just go to McDonald's after I'm done working out. I'm going to treat my body like it's the only body I'm ever going to have. I'm going to make sure it's strong and it's good. I'm really going to work hard every single day.
I want to get my eight hours and be able to eat good meals and not be sluggish or anything like that. My body is my temple, and I've always thought that.
Spirituality is something that makes you who you are on and off the field. It's something you try and live by. The way you play is one thing, but the way you act is a little different. You're just trying to be a good person, the best you can be, on and off the field.
Staying healthy puts good numbers up. If you stay healthy and try to do the things that you can to win ballgames and do what you can for your team, that's all that matters.
D.C. fans, I think, are so good. They just come up to me, and they're so nice and so polite and just, 'Hey, I hope you have a great career,' and 'How are you doing, everything's good?' That's pretty much where they leave it at.