Byron Katie Needs Quotations

Being present means living without control and always having your needs met.

When you think that someone or something other than yourself needs to change, you're mentally out of your business.

We say to others only what we need to hear

Nothing comes ahead of its time, and nothing ever happened that didn't need to happen.

If our thinking is clear, how could work or money be the problem? Our thinking is all we need to change.

For me, everything is God. Everything and everyone. So it was just, God needs me now, now, now.

How do I know that I don’t need what I want? I don’t have it.

Whenever you think that your needs are not being met, you’re telling the story of a future

The teacher you need is the person you're living with.

There's no one who can teach you except yourself. Each of us needs to look at what our belief system really consists of. Look at the concepts that come across your mind and just notice what you believe.

Mind changes, and as a result, the world changes. A clear mind heals everything that needs to be healed.

How do you react when you think you need people's love? Do you become a slave for their approval?

It's not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It's particularly hard when you want them to see things your way.

I use the word inquiry as synonymous with The Work...Inquiry is a way to end confusion and to experience internal peace, even in a world of apparent chaos. Above all else, inquiry is about realizing that all the answers we ever need are always available inside us.