Dan Millman Body Quotations

You are a dynamic whole greater than the sum of your parts. By integrating your body, mind, and emotions through training, you reshape your life.

Everything you need to know is within you. Listen. Feel. Trust the body's wisdom.

Refine your senses a little more each day; stretch them...your awareness will pierce deeply into your body and into the world.

Freedom from mental distraction equals power. Body mind masters eventually come to the realization that this and every moment, on or off the field, is the moment of truth.

Your body is malleable; you can sculpt it over time with daily habits of diet and exercise. The law of accommodation reminds us that the body may change slowly, but it will change.

Consciousness is not in the body; the body is in consciousness. And you are that consciousness.