Live as a man. Die as a man. Become a man.
It's not about being tough but to accept your weaknesses and work to get stronger day by day.
MMA for me was a stepping stone in my life as a man to grow... The stress and the fears and anxiety you've got to overcome in that moment is not something you're ever going to gain in a daily lifetime routine.
MMA for me was a stepping stone in my life as a man to grow.