Esther Hicks Appreciate Quotations

So the big question is, "Well, do I just dump all those unwanted things and try to start fresh?" And we say, no. You just set the Tone, where you are, by looking for things to appreciate. And by setting your Tone in a very clear deliberate way, anything that doesn't match it gravitates out of your experience, and anything that does match it gravitates into your experience. It is so much simpler than most of you are allowing yourself to believe.

Whatever you're thinking about is literally like planning a future event. When you're worrying, you are planning. When you are appreciating, you are planning...What are you planning?

If you would stop analyzing everything and just look for things to appreciate, you would live happily ever after.

I see myself in perfect health. I see myself in absolute prosperity. I see myself invigorated with life, appreciating, again, this physical life experience which I wanted so very much as I decided to be a physical Being. It is glorious to be here, a physical Being, making decisions with my physical brain but accessing the power of the Universe through the power of the Law of Attraction.

Take 15 minutes daily, thinking of pleasant scenarios regarding your body, with the sole intent of enjoying your body and appreciating its strength and stamina and flexibility and beauty. When you visualize for the joy of visualizing rather than with the intention of correcting some deficiency, your thoughts are more pure and, therefore, more powerful. When you visualize to overcome something that is wrong, your thoughts are diluted with the "lackful" side of the equation. In time, your physical condition will acquiesce to your dominant thoughts.

When you are praising, when you are appreciating, when you are acknowledging value, when you are looking for positive aspects, when you are laughing, when you are applauding, when you are joyous, when you are feeling that feeling of appreciation pulsing through you, in those times, there IS NO RESISTANCE within you. You are, in those moments, vibrationally up to speed with who you really are.