For me, music was the only reason I went to school. I was kind of a street kid, in a lot of trouble committing crimes and stuff. Music gave me something to focus on.
Music gave me something that was not only good for me - it gave me something to work on, something to be proud of and something that I really loved and have a love for - but also music was good for other people because you put joy into the world.
I was on a path that could've really led to disaster, and the one thing for me that really kept me focused and gave me something to believe in and a sense of self-worth and a discipline was music.
Lucky enough, through the public school system, I had been able to have some music education, and that gave me something to focus on, and discipline - like a family to feel part of. There was a healthy family.
When I got with Nina Greenberg, I had been running for a few months already without a trainer. But then she gave me a program and guided me through my runs, showing me how to take care of myself and letting me know I should ice my legs and stretch - stuff I hadn't been doing.