You've got to listen to the universe, to life, to God, whatever you want to call it. Because its going to speak to you.
I only eat healthy food, and I only want healthy love!
You need to WANT to change. You need to be willing to do the work.
There is no authentic goal you can set for yourself that can't be reached, no dream that can't be realized. It's just a matter of learning HOW to achieve what you want.
I want you to feel like you're going to die.
If you want results, they don't come for free.
Ask yourself, "Why do I want to be in shape?" and write all ... Put your list everywhere to constantly remind yourself why you're doing what you're doing and how your life will improve by becoming fitter.