I really feel that my body craves to be in the mountains or by the ocean or in the countryside.
I live by the philosophy that beauty starts from within, and I make a conscious effort to fill my body with nutrients through the food I eat.
I am a health nut and only do things that are good for my body.
It is sad to see anyone neglecting their body no matter who they are and what they do. You simply cannot be healthy or look great on the outside if you are not healthy on the inside.
What I find really works for me is dry body brushing; it helps improve the circulation and exfoliates your skin.