Nhat Hanh Joy Quotations

Most of us experience a life full of wonderful moments and difficult moments. But for many of us, even when we are most joyful, there is fear behind our joy.

Every morning, when we wake up, we have twenty-four brand-new hours to live. What a precious gift! We have the capacity to live in a way that these twenty-four hours will bring peace, joy, and happiness to ourselves and others.

Wisdom and joy arise when you learn to exist now rather than in the nonexistent past or future.

Are we treating our body kindly by the way we eat, by the way we drink, by the way we work? Are we treating ourselves with enough joy and tenderness and peace? Or are we feeding ourselves with toxins that we get from the market - the spiritual, intellectual, entertainment market?

Find joy and peace in this very moment.

True love always brings joy to ourself and the one we love. If our love does not bring joy to both of us, it is not true love.

Fearlessness is not only possible, it is the ultimate joy. When you touch nonfear, you are free.

Peace is present right here and now, in ourselves and in everything we do and see. Every breath we take, every step we take, can be filled with peace, joy, and serenity. The question is whether or not we are in touch with it. We need only to be awake, alive in the present moment.

When you understand the roots of anger in yourself and in the other, your mind will enjoy true peace, joy and lightness

May all beings learn how to nourish themselves with joy each day.

Our smile affirms our awareness and determination to live in peace and joy.

The joy of life is born of concentration. When you are having a cup of tea, the value of that experience depends on your concentration. You have to drink the tea with 100 percent of your concentration.

The teachings on love given by the Buddha are clear, scientific, and applicable... Love, compassion, joy, and equanimity are the very nature of an enlightened person. They are the four aspects of true love within ourselves and within everyone and everything.

The necessary condition for the existence of peace and joy is the awareness that peace and joy are available.

I am committed to cultivating loving speech and deep listening in order to bring joy and happiness to others and relieve others of their suffering.

And once we have the condition of peace and joy in us, we can afford to be in any situation. Even in the situation of hell, we will be able to contribute our peace and serenity. The most important thing is for each of us to have some freedom in our heart, some stability in our heart, some peace in our heart. Only then will we be able to relieve the suffering around us.

We fear that this moment will end, that we won't get what we need, that we will lose what we love, or that we will not be safe. Often, our biggest fear is the knowledge that one day our bodies will cease functioning. So even when we are surrounded by all the conditions for happiness, our joy is not complete.

The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.

Dealing with our overweight - or with any of our life's difficulties, for that matter - is not a battle to be fought. Instead, we must learn how to make friends with our hardships and challenges. They are there to help us; they are natural opportunities for deeper understanding and transformation, brining us more joy and peace as we learn to work with them.

The 7 factors of enlightenment: mindfullness, investigation of mental objects, energy, joy, tranquility, concentration and equanimity.

Our appointment with life is in the present moment. If we do not have peace and joy right now, when will we have peace and joy?