Rajneesh Happiness Quotations

One has just to be oneself. That's my basic message. The moment you accept yourself as you are, all burdens, all mountainous burdens, simply disappear. Then life is a sheer joy, a festival of lights.

It is my observation that all human hearts are the same and that their ultimate desire is also the same. This soul wants happiness, perfect and pure happiness, because only then will all desires end. As long as desire exists misery exists, because with desire there can be no peace.

Enjoyment is just the sound of being centered.

Instead of pleasing, learn the art of happiness.

My effort here is to create bliss, not happiness. Happiness is worthless; it depends on unhappiness. Bliss is transcendence: one moves beyond the duality of being happy and unhappy. One watches both; happiness comes, one watches and does not become identified with it. One does not say, 'I am happy. Peace, it is wonderful.' One simply watches, one says, 'Yes, a white cloud passing.'

And then comes unhappiness, and one does not become unhappy either. One says, 'A black cloud passing. I am the witness, the watcher.'

This is what meditation is all about, just becoming a watcher. Failure comes, success comes, you are praised, you are condemned, you are respected, you are insulted - all kinds of things come, they are all dualities. And you go on watching. Watching the duality, a third force arises in you; a third dimension arises in you. The duality means two dimensions: one dimension is happiness; another is unhappiness. Watching both, a depth arises in you: the third dimension, witnessing, sakshin.

And that third dimension brings bliss. Bliss is without any opposite to it. It is serene, tranquil, cool. It is ecstasy without any excitement.

Meditation is enjoying oneself, just sitting silently doing nothing: happy, joyous without any reason, because all reasons come from outside. You meet a beautiful woman and you are happy, or you meet a beautiful man and you are happy - but the meditator is simply happy. His happiness has no reason from the outside world; his happiness wells up within himself.

The essential religion is taking the whole responsibility for whatsoever you are. And immediately an insight arises: 'If I am responsible for my suffering, then it is simple, I can drop it. It is my choice. I will not choose it any more.'

A Sufi mystic who had always remained happy was asked.... For seventy years people had watched him, he had never been found sad. One day they asked him, 'What is the secret of your happiness?' He said, 'There is no secret. Every morning when I wake up, I meditate for five minutes and I say to myself, 'Listen, now there are two possibilities: you can be miserable, or you can be blissful. Choose.' And I always choose to be blissful.'

All alternatives are open. Choose to be blissful. And then there are people who can be blissful even when they are imprisoned, and there are people who remain miserable even when they are living in marble palaces. It all depends on you.

Happiness has nothing to do with what you have or don't have. Happiness is related to what you are. However many things you may collect, perhaps they may increase your worries, your troubles, but happiness will not increase because of them. Certainly unhappiness will increase with them, but they have no relation to an increase in your happiness.

I am not saying that you should renounce things, that you should escape from your home and renounce the marketplace. No, don't misunderstand my statement. What is, is good. Nothing will happen either by dropping things and escaping from them or by clinging to them. Remain where you are, but begin the search within. Much outer searching has already been done, now go within. Now know the one, in this knowing one attains all. All desires are at once fulfilled.

If you are happy, you are happy; nobody asks you why you are happy. Yes, if you are miserable, a question is relevant. If you are miserable, somebody can ask why you are miserable, and the question is relevant - because misery is against nature, something wrong is happening. When you are happy, nobody asks you why you are happy, except for a few neurotics. There are such people; I cannot deny the possibility.

I have heard about a patient - the psychiatrist was bored with him. Of course, he was getting enough money out of him, but he was getting bored by and by - three, four, five years of psychoanalysis, and the man was repeating the same again and again and again. The psychiatrist said, 'Do one thing: go to the mountains for a few days. That will be very helpful.'

So the patient went to the mountains, and do you know what? Next day a telegram arrived for the psychiatrist. The patient said in the telegram, 'I am feeling very happy - why?'

Feeling very happy - why? An explanation is needed. No, happiness needs no explanation, happiness is its own explanation. God is creating because that is the only way he can be happy, that is the only way he loves, that is the only way he sings, that's the only way he can be at all. Creation is his innermost nature, no why is needed.

When you are happy you are ordinary, because to be happy is just to be natural. To be miserable is to become extraordinary. Nothing is special in being happy - trees are happy, birds are happy, animals are happy, children are happy. What is special in that? It is just the usual thing in existence. Existence is made of the stuff called happiness. Just look! - can't you see these trees?...so happy. Can't you see the birds singing?...so happily. Happiness has nothing special in it. Happiness is a very ordinary thing.

Misery makes you special. Misery makes you more egoistic. A miserable man can have a more concentrated ego than a happy man. A happy man really cannot have the ego, because a person becomes happy only when there is no ego. The more egoless, the more happy; the more happy, the more egoless. You dissolve into happiness. You cannot exist together with happiness; you exist only when there is misery. In happiness there is dissolution.

I am not against money - remember. Don't misinterpret me: I am not against money. I am not against anything. Money is a means. If you are happy and you have money, you will become more happy. If you are unhappy and you have money, you will become more unhappy because what will you do with your money? Your money will enhance your pattern, whatsoever it is. If you are miserable and you have power, what will you do with your power? You will poison yourself more with your power, you will become more miserable.

Many times people come to me to be reassured. They ask, they say, 'I'm feeling very happy and blissful. What do you say?' What is the need to say anything? The very need shows that the happiness is unreal and imaginary.

If you are really feeling happy, you are feeling happy even if the whole world contradicts you. If the whole world agrees that you are not happy, then too it doesn't matter. Your happiness is real. It cannot be canceled by anybody's opinion. But if your happiness is unreal, it can be canceled by anybody. Even a small child can cancel it. You will be constantly looking towards people. You will be smiling, trying to show that you are happy so that they can say, 'Yes. You are very happy. You look very happy.'

If life is a gift then all that belongs to life is going to be a gift. Happiness, love, meditation - all that is beautiful is going to be a gift from the holy, from the whole. You cannot deserve it in any way and you cannot force existence to make you happy, or to make you loving, or to make you meditative. That very effort is of the ego. That very effort creates misery. That very effort goes against you. That very effort has destroyed you - it is suicidal.

It is impossible to pursue happiness. Nobody has ever pursued it. One has to wait for it. And it is not a right at all. No law court can force you to be happy or force happiness to be with you. No government violence is capable of making you happy. No power can make you happy...

The very idea that you can pursue happiness, that you can deserve it, that you can demand it, that you have the right to be happy, is foolish. Nobody has the right to be happy. You can be happy, but there is nothing like a right about it. And if you think that it is your right you will go on missing, because you have started to look in the wrong direction from the very beginning.

Why is it so? If live is a gift, all that belongs to and is intrinsic to life is going to be a gift. You can wait for it, you can be receptive to it, you can remain in a surrendered mood, waiting, patient, but you cannot demand, and you cannot force.

Happiness is one pole, sadness is another. Blissfulness is one pole, misery is another. Life consists of both, and life is richer because of both. A life only of blissfulness will have extension, but will not have depth. A life of only sadness will have depth, but will not have extension.

A life of both sadness and blissfulness is multi-dimensional; it moves in all dimensions together. Watch the statue of Buddha or sometimes look into my eyes and you will find both together - a blissfulness, a peace, a sadness also.

You will find a blissfulness which contains in it sadness also, because that sadness gives it depth. Watch Buddha's statue - blissful, but still sad. The very word sad gives you wrong connotations - that something is wrong. This is your interpretation. To me, life in its totality is good.

Whenever you feel happiness it is always from the inner. Then mind immediately jumps in and takes control and says, 'It is because of me.' When you are in love, it is like death, you feel blissful. Immediately mind comes in and says, 'Okay, this is me, this is because of me.'

Whenever you meditate, there are glimpses. Then the mind comes in and says, 'Be happy! Look, I have done it.' And immediately the contact is lost.

Remember this: with mind you will always be a loser. Even if you are victorious, your victories will be just defeats. With mind there is no victory, with no-mind there is no defeat. You have to shift your whole consciousness from mind to no-mind. Once no-mind is there, everything is victorious. Once the no-mind is there, nothing goes wrong, nothing can go wrong.

We ask for happiness but what we get is unhappiness. We all put our efforts into trying to be happy but we make a fundamental mistake: happiness is not related to the effort, happiness is related to not asking for it...

Experiment with this a little. During these days that you are here with me, don't nourish any desire for happiness, and then see how your heart becomes filled with happiness. Don't have any desire for peace, and see how the turmoil within you vanishes. Don't beg for contentment and see how contentment showers down on you. Please try this - only then will you understand.

This is the deepest experiment of life. And whatever has been discovered in regard to life, this is the most significant finding of all: don't ask for happiness if you want to be happy, don't ask for peace if you want to be peaceful. Whatever you ask for will be lost. Whatever you do not ask for you will get. You have asked many times and seen that you do not receive it. Now try not asking and see. There is no need to believe me; there is a need to experiment.

What is wrong with enjoying yourself? What is wrong in being happy? If there is anything wrong it is always in your unhappiness, because an unhappy person creates ripples of unhappiness all around him. Be happy!

Tantra says be real, be authentic to yourself. Your happiness is not bad; it is good. It is not sin! Only sadness is sin, only to be miserable is sin. To be happy is virtue because a happy person will not create unhappiness for others. Only a happy person can be a ground for others' happiness.

The total absence of desire brings happiness. It also brings freedom and liberation, because whenever something is lacking there are both limits and dependency. Only when nothing at all is lacking is there the possibility of total freedom. Freedom brings happiness. And happiness is salvation.

The desire for total happiness and for ultimate freedom lies dormant in everyone. It is in the form of a seed. It is like a seed that contains a tree within it. In the same way, the fulfillment of man's ultimate desire is hidden in his very nature. In its perfectly developed state, it is our nature to be happy, to be free. Our real nature is the only thing that is true, and only perfecting it can bring complete satisfaction.

Spread compassion all around you. Look around you - people are so unhappy, don't add to their unhappiness. Your compassion will lessen their unhappiness; just one word of compassion will lessen their unhappiness. Don't add to their unhappiness.

You are all adding to each other's unhappiness; you are all helping each other to be more unhappy. Every single man has many people behind him making him unhappy. If an understanding of compassion is there, then you will change all the ways that you cause unhappiness in others. And if you can bring happiness to someone's life, you will find a way to do it.

Remember one thing: the one who brings unhappiness to others in the end becomes unhappy himself, and the one who brings happiness to others in the end reaches to the heights of happiness. That's why I am saying that someone who tries to give happiness develops the center of happiness inside himself, and someone who tries to bring unhappiness to others develops the center of unhappiness inside himself.

The fruit does not come from the outside, the fruit is created within you. Whatever you do, you develop receptivity for it inside yourself. Someone who wants love should give his love. Someone who wants bliss should start sharing his bliss. Someone who wants flowers to shower in his home should shower flowers in other people's homes. There is no other way. So compassion is an emotion that each person has to develop in order to enter into meditation.