Rajneesh Meditation Quotations [Page 3]

Meditation or religion is a totally different world: it is relaxation, it is let-go - it is not concentration at all. It is not one-pointedness, it is no-pointedness.

Any action in which you can be total becomes meditation.

Choose one meditation and then put all your effort in it. That effort has to be very regular because will is created only out of regularity. It has to be very persistent and a continuity has to be maintained. Even to miss for one day is to destroy much - and at least one hour every day has to be given to it.

Remember always that the ultimate value is meditation, so anything you do, do meditatively; and all things can be done in a meditative way.

Meditation simply means a state of no-thought, awareness without the process of thought, just pure, mirror-like awareness, with no thoughts passing in the mind.

The mind always wants to choose. The mind lives through choice. If you don't choose the mind drops. This is the way of Lao Tzu. How to drop the mind? - don't choose! That's why he never prescribes any meditation, because then there is no need for any meditation.