Sarah Ban Breathnach Soul Quotations

Become abundant with your compliments to others. We're all so fragile, especially when we put on a brave face. A sincere compliment can penetrate beneath even the most sophisticated masks to soothe troubled souls.

Stressed souls need the reassuring rhythm of self-nurturing rituals.

Everyday epiphanies encourage us to cherish everything. Today a new sun has risen. Everything lives. Everything can speak to your soul passionately if you will be still enough to listen. "You have to count on living every single day in a way YOU believe will make YOU feel good about YOUR life," actress Jane Seymour suggests, "so that if it were over tomorrow, you'd be content.

The authentic self is the soul made visable.

Once you accept and rejoice in your authenticity, you begin to see things as YOU are. You begin to see the authentic self is the Soul made visible. Godspeed on your journey to wholeness.

Self-loathing is the silent hemorrhaging of the soul. You don't feel or see the life force fleeing until it's not longer there, and then, of course, it's too late.

Because the truth is - and we know it - we were born to die without regrets. Regret is the only wound from which the soul never recovers.

I truly believe that regret is the only wound the soul does not recover from, and so I'm trying to live without regrets. ... Each day is another chance to be swept away.

The simpler we make our lives, the more abundant they become. There is no scarcity except in our souls.

Soul-directed events defy logic and ridicule reason.

Choice is destiny's soul mate.