Sean Astin Running Quotations

A perfect run has nothing to do with distance. It's when your stride feels comfortable. You're on your toes trying to push it. Suddenly you realize you can open it up a bit more. You know you're at one with yourself and the environment. You're a little more alive than before you started.

I kind of peak at how far I can push my body, and then I run out of determination for the habit and start easing off. It's really just a lack of focus and discipline.

My wife is very patient. On our honeymoon in 1992, we got a motor home and drove from L.A. to Idaho and then down the coast. I was running a lot, then so she would drop me off, drive six miles, park and wait for me.

A paparazzo once jumped out of a car and started running backward with me. I slowed down out of courtesy because she started drifting into the street. I reached out my hand and moved her back so she didn't get hit by a bus.

Every day you've got running shoes on, it's a good day.