Demi Lovato Inspirational Quotations

Recovery is something that you have to work on every single day and it's something that it doesn't get a day off.

One of the most scariest thing in life,is when you come to the realization that the only thing that can save you,is...yourself Demi lovato

Music is my life. Music runs through my veins. Music inspires me. Music is a part of me. Music is all around us. Music soothes me. Music gives me hope when I lose faith. Music comforts me. Music is my refuge.

The smartest thing a woman can ever learn, is to never need a man.

I wish I could tell every young girl with an eating disorder, or who has harmed herself in any way, that she's worthy of life and that her life has meaning. You can overcome and get through anything.

It's a complete life change when you really want to better yourself and completely change the patterns that you have had in the past. Do I think I still need work? I think everyone needs work. I just keep working on myself.

Love is louder then the pressure to be perfect.

Don't workout because you think you 'need' to, do it because your body deserves love, respect and healthy attention.

To me, I don't think it does anybody any good to just hide something or cover it up or lie or whatever. I think ... that's what being a role model is all about. It's not about being perfect. It's about speaking about your issues and inspiring others to get help.

I surround myself with people who make positive decisions ... My friends and I look out for each other.

Always remember, actions speak louder than words. No one's perfect, but we can all strive to be better people.

If it weren't for people that stand out, this whole world would be really, really boring.

Sometimes it just feels so amazing to finally stand up for yourself. I highly recommend it. Life is too short to be taken for granted.

Sometimes staying strong means not putting yourself in uncomfortable or triggering situations.

It helps to even look in the mirror - and it sounds so cheesy - but if you just look in the mirror and say, 'You are beautiful,' and 'You are worthy,' those things really help you.

And if there's anyone out here tonight that doesn't feel beautiful enough, or doesn't feel worthy enought... You're wrong. Because you guys are all so incredible. And if you're dealing with any of the issues that I've dealt with, don't be afraid to speak up, because someone will be there for you. And if you think, you're alone, put on my music, because I'm going to be there for you

It's not about eating healthy to lose weight. It's about eating healthy to feel good.

Tired of being unhappy? Fix it.

Sometimes I'm not always doing amazing but it's okay... because everyone struggles and it's okay to be flawed because that's what makes me... Me.