In a real battle, atemi is seventy percent, technique is thirty percent.
THE TECHNIQUES OF the Art of Peace are neither fast nor slow, nor are they inside or outside.. They transcend time and space.
Around 2am as I was performing misogi, I suddenly forgot all the martial techniques I had ever learned. The techniques of my teachers appeared completely new. Now they were vehicles for the cultivation of life, knowledge, and virtue, not devices to throw people with.