Freedom is not given to us by anyone; we have to cultivate it ourselves. It is a daily practice... No one can prevent you from being aware of each step you take or each breath in and breath out.
I have arrived. I am home. My destination is in each step.
What is most important is to find peace and to share it with others. To have peace, you can begin by walking peacefully. Everything depends on your steps.
Today, you can decide to walk in freedom. You can choose to walk differently. You can walk as a free person, enjoying every step.
Every step taken in mindfulness brings us one step closer to healing ourselves and the planet.
Live in such a way that you embody true peace, that you can be peace in every moment of your daily life. It is possible for everyone to generate the energy of peace in every step.
Each breath we take, each step we make, each smile we realize, is a positive contribution to peace... a necessary step in the direction of peace for the world.
Follow your breathing, dwell mindfully on your steps, and soon you will find your balance.
If you find yourself in some difficulty, step aside, and allow Buddha to take your place. The Buddha is in you.