Cheryl Strayed Quotations

My concept of an advice giver had been a therapist or a know-it-all, and then I realized nobody listens to the know-it-alls. You turn to the people you know, the friend who has been in the thick of it or messed up - and I'm that person for sure.

A lot of people go off and have fun adventures, or hard adventures, and their impulse is to write about them right away. What really makes a difference is having some perspective on what happened.

My mother's death put me in touch with my most savage self. As I've grown up and come to terms with her death and accepted it, the pieces of her that I keep don't exist materially.

Writing is part intuition and part trial and error, but mostly it's very hard work.

Once I was in a cafe in Portland and the woman at the next table and I began chatting and in the course of our conversation she strongly recommend I visit this web site called 'The Rumpus' so I could read this advice column called 'Dear Sugar.' It was so painful not to tell her that in fact I was Sugar, but I didn't.

One thing any backpacker will tell you is that it's tedious and monotonous. You're bored sometimes, so you really have to make the fun in your head.

My whole life sort of ended when my mom died.

I am, as they say, the classic starving artist.

I had to go on without my mother, even though I was suffering terribly, grieving her.

I taught workshops at universities. I wrote for magazines. This took time and insane amounts of juggling, but it's how I earned a living.

I've learned so much as both a writer and a human.

My mother saved hundreds of animals in her life. Wherever she encountered and injured or needy or abandoned animal, she brought it home.

You will learn a lot about yourself if you stretch in the direction of goodness, of bigness, of kindness, of forgiveness, of emotional bravery. Be a warrior for love.

Whatever happens to you belongs to you. Make it yours. Feed it to yourself even if it feels impossible to swallow. Let it nurture you, because it will.

Don't surrender all your joy for an idea you used to have about yourself that isn't true anymore.

One of the scandalous things I did was as I read them afterward I would burn them. I loved them, but for practical reasons I had to lighten the load. I burned favorites, like William Faulkner's "As I Lay Dying." There's a whole list in the back of my book. It's me,[Adolf] Hitler, [Benito] Mussolini, and Pol Pot. We're the book burners.

Nobody's going to do your life for you. You have to do it yourself, whether you're rich or poor, out of money or raking it in, the beneficiary of ridiculous fortune or terrible injustice. And you have to do it no matter what is true. No matter what is hard. No matter what unjust, sad, sucky things befall you. Self-pity is a dead-end road. You make the choice to drive down it. It's up to you to decide to stay parked there or to turn around and drive out.

You don't have to get a job that makes others feel comfortable about what they perceive as your success. You don't have to explain what your plan to do with your life. You don't have to justify your education by demonstrating its financial rewards. You don't have to maintain an impeccable credit score. Anyone who expects you to do any of those things has no sense of history of economics or science or the arts.

I knew that if I allowed fear to overtake me, my journey was doomed. Fear, to a great extent, is born of a story we tell ourselves, and so I chose to tell myself a different story from the one women are told. I decided I was safe. I was strong. I was brave. Nothing could vanquish me.

"The Dream of a Common Language" by Adrienne Rich. I carried it the entire hike. On my first night, when I felt like I was in too deep, I read the first poem out loud to myself over and over.

You cannot convince people to love you. This is an absolute rule. No one will ever give you love because you want him or her to give it. Real love moves freely in both directions. Don’t waste your time on anything else.

The useless days will add up to something. The shitty waitressing jobs. The hours writing in your journal. The long meandering walks. The hours reading poetry and story collections and novels and dead people’s diaries and wondering about sex and God and whether you should shave under your arms or not. These things are your becoming.

Your assumptions about the lives of others are in direct relation to your naïve pomposity. Many people you believe to be rich are not rich. Many people you think have it easy worked hard for what they got. Many people who seem to be gliding right along have suffered and are suffering. Many people who appear to you to be old and stupidly saddled down with kids and cars and houses were once every bit as hip and pompous as you.

Every time I read Erin Belieu work I'm pierced in that wonderful way poetry can.

Self-pity is a dead-end road. You make the choice to drive down it. It's up to you to decide to stay parked there or to turn around and drive out.

If someone is being unkind or petty or jealous or distant or weird, you don't have to take it in. You don't have to turn it into a big psychodrama about your worth. That behavior so often is not even about you. Don't own other people's crap.

That my complicated life could be made so simple was astounding.

I really came to literature through poetry.

The story of human intimacy is one of constantly allowing ourselves to see those we love most deeply in a new, more fractured light. Look hard. Risk that.

You have to say I am forgiven again and again until it becomes the story you believe about yourself.

Real love moves freely in both directions. Don't waste your time on anything else.

My family didn't go to church. Once when I slept over at the house of a friend, her parents brought me to Sunday school with her. I was given this little pamphlet of tiny poems about the natural world, about butterflies and sunsets. My 7-year-old self was so astounded by how these few words were creating pictures and feelings in me.

Most things will be okay eventually, but not everything will be. Sometimes you'll put up a good fight and lose. Sometimes you'll hold on really hard and realize there is no choice but to let go. Acceptance is a small, quiet room.

Love is our essential nutrient. Without it, life has little meaning. It's the best thing we have to give and the most valuable thing we receive. It's worthy of all the hullabaloo.

If there's one thing I believe more than I believe anything else, it's that you can't fake the core. The truth that lives there will eventually win out. It's a god we must obey, a force that brings us all inevitably to our knees.

Be about ten times more magnanimous than you believe yourself capable of. Your life will be a hundred times better for it.

You have to surrender to your mediocrity, and just write. Because it's hard, really hard, to write even a crappy book. But it's better to write a book that kind of sucks rather than no book at all, as you wait around to magically become Faulkner. No one is going to write your book for you and you can't write anybody's book but your own.

It had nothing to do with gear or footwear or the backpacking fads or philosophies of any particular era or even with getting from point A to point B. It had to do with how it felt to be in the wild. With what it was like to walk for miles with no reason other than to witness the accumulation of trees and meadows, mountains and deserts, streams and rocks, rivers and grasses, sunrises and sunsets. The experience was powerful and fundamental. It seemed to me that it had always felt like this to be a human in the wild, and as long as the wild existed it would always feel this way.

I write to find what I have to say. I edit to figure out how to say it right.

How wild it was, to let it be.

I'm reading George Saunders's story collection, "Tenth of December." He was my mentor at the University of Syracuse. The stories are mind-blowing like everyone says.

The wanting was a wilderness and I had to find my own way out of the woods.

Each night the black sky and the bright stars were my stunning companions; occasionally Id see their beauty and solemnity so plainly that I'd realize in a piercing way that my mother was right. That someday I WOULD be grateful and that in fact I was grateful now, that I felt something growing in me that was strong and real.

I'd finally come to understand what it had been: a yearning for a way out, when actually what I had wanted to find was a way in.

With fiction, it could be about anything. It just has to be good writing, like Maria Semple's "Where'd You Go, Bernadette," which I read recently. I want to forget I have a book in my hand.

I was a pebble. I was a leaf. I was the jagged branch of a tree. I was nothing to them and they were everything to me.

I'll never know, and neither will you, of the life you don't choose. We'll only know that whatever that sister life was, it was important and beautiful and not ours. It was the ghost ship that didn't carry us. There's nothing to do but salute it from the shore.

Write like a motherfucker.

A few times a year I'll remember that I love old literature, too. Charlotte Brontë's "Jane Eyre" is one of my 10 favorite books. I have to go out of my way to remember to pick up a book like that, but when I do I'm blown away by how very relevant it still is.

You will come to know things that can only be known with the wisdom of age and the grace of years. Most of those things will have to do with forgiveness.

There's no way to know what makes one thing happen and not another. What leads to what. What destroys what. What causes what to flourish or die or take another course.

People do support themselves as artists and writers, so there's no need to be all doom and gloom about it. You just have to push forward. You have to follow your vision and hope for the best. You have to write for love.

The people who don’t give up are the people who find a way to believe in abundance rather than scarcity.

Each evening, I ached for the shelter of my tent, for the smallest sense that something was shielding me from the entire rest of the world, keeping me safe not from danger, but from vastness itself. I loved the dim, clammy dark of my tent, the cozy familiarity of the way I arranged my few belongings all around me each night.

Run as far as you can in the direction of your best and happiest dreams across the bridge that was built by your own desire to heal.

Until we as a gender refuse to wear any shoe that would be uncomfortable to walk a mile in, we’re perfectly screwed.

No' is golden. 'No' is the kind of power the good witch wields. It's the way whole, healthy, emotionally evolved people manage to have relationships with jackasses while limiting the amount of jackass in their lives.

The most important thing for aspiring writers is for them to give themselves permission to be brave on the page, to write in the presence of fear, to go to those places that you think you can’t write - really that’s exactly what you need to write.

A lot of artists give up because it's just too damn hard to go on making art in a culture that by and large does not support its artists. But the people who don't give up are the people who find a way to believe in abundance rather than scarcity. They've taken into their hearts the idea that there is enough for all of us, that success will manifest itself in different ways for different sorts of artists, that keeping the faith is more important than cashing the check, that being genuinely happy for someone else who got something you hope to get makes you genuinely happier too.

Blood is thicker than water, my mother had always said when I was growing up, a sentiment I’d often disputed. But it turned out that it didn’t matter whether she was right or wrong. They both flowed out of my cupped palms.

Being so alone and so silent for so long gave me the opportunity to see how our brains actually work. I think of that so often in my regular life, as I'm always interacting with people or with my computer or phone.

Believe in the integrity and value of the jagged path. We don't always do the right thing on our way to rightness.

That's how we find our way outward and onward. By holding onto beauty hardest. By cradling it like the cure that it is. By making it realer than anything ever was. The rest is just monsters and ghosts.

Don’t do what you know on a gut level to be the wrong thing to doI don’t think there’s a single dumbass thing I’ve done in my adult life that I didn’t know was a dumbass thing to do while I was doing it. Even when I justified it to myself—as I did every damn time—the truest part of me knew I was doing the wrong thing. Always. As the years pass, I’m learning how to better trust my gut and not do the wrong thing, but every so often I get a harsh reminder that I’ve still got work to do.

The father’s job is to teach his children how to be warriors, to give them the confidence to get on the horse to ride into battle when it’s necessary to do so. If you don’t get that from your father, you have to teach yourself.

Nobody will protect you from your suffering. You can't cry it away or eat it away or starve it away or walk it away or punch it away or even therapy it away. It's just there, and you have to survive it. You have to endure it. You have to live through it and love it and move on and be better for it and run as far as you can in the direction of your best and happiest dreams across the bridge that was built by your own desire to heal.

The place of true healing is a fierce place. It's a giant place. it's a place of monstrous beauty and endless dark and glimmering light.

If, as a culture, we don’t bear witness to grief, the burden of loss is placed entirely upon the bereaved, while the rest of us avert our eyes and wait for those in mourning to stop being sad, to let go, to move on, to cheer up. And if they don’t — if they have loved too deeply, if they do wake each morning thinking, I cannot continue to live — well, then we pathologize their pain; we call their suffering a disease. We do not help them: we tell them that they need to get help.

The healing power of even the most microscopic exchange with someone who knows in a flash precisely what you're talking about because she experienced that thing too cannot be overestimated.

Let yourself be gutted. Let it open you. Start here.

I walked all those miles, I learned all those lessons. It's as if my new life was the gift I got at the end of a long struggle.

Writing is hard for every last one of us—straight white men included. Coal mining is harder. Do you think miners stand around all day talking about how hard it is to mine for coal? They do not. They simply dig.

Fear, to a great extent, is born of a story we tell ourselves...

I had diverged, digressed, wandered, and become wild. I didn't embrace the word as my new name because it defined negative aspects of my circumstances or life, but because even in my darkest days—those very days in which I was naming myself—I saw the power of the darkness. Saw that, in fact, I had strayed and that I was a stray and that from the wild places my straying had brought me, I knew things I couldn't have known before.

Uncertain as I was as I pushed forward. I felt right in my pushing, as if the effort itself meant something.

You can't replicate walking 94 days through the wilderness by yourself with a really heavy pack until you do it.

I love music and listen to music all the time, but I didn't realize how much my body needed music. I needed it more than sex.

On my hike my brain was left to wander. That was often maddening because it was tedious and monotonous sometimes, but then my the mind would take over, and that's when I'd start hearing the music in my head or thinking deeply about people I know or things that I didn't even know I remembered anymore. Those thoughts would be there. I wouldn't have had them otherwise.

I grew up in northern Minnesota on 40 acres of wooded land 20 miles from the nearest town, and so the wilderness was home. It was not an unsafe place. I had that advantage. But there are so many representations of the wilderness being dangerous. You know, depictions of wild animals attacking people. It's like, "No, we kill those animals in far greater numbers than they kill us."

Aside from marrying my husband and having my children, hiking the PCT was the best thing I ever did. The hike very literally forced me to put one foot in front of the other at a time when emotionally I didn't think I could do that.

You have to pay your own electric bill. You have to be kind. You have to give it all you got. You have to find people who love you truly and love them back with the same truth. But that's all.

Of all the things I’d been skeptical about, I didn’t feel skeptical about this: the wilderness had a clarity that included me.

I had to change. I had to change was the thought that drove me in those months of planning. Not into a different person, but back to the person I used to be—strong and responsible, clear-eyed and driven, ethical and good. And the PCT would make me that way. There, I’d walk and think about my entire life. I’d find my strength again, far from everything that had made my life ridiculous.

So release yourself from that. Don't be strategic or coy. Strategic and coy are for jackasses. Be brave. Be authentic. Practice saying the word 'love' to the people you love so when it matters the most to say it, you will.

Trusting yourself means living out what you already know to be true.

You don’t have a right to the cards you believe you should have been dealt with. You have an obligation to play the hell out of the ones you’re holding and my dear one, you and I have been granted a mighty generous one.

I’m a free spirit who never had the balls to be free.

I never got to be in the driver's seat of my own life," she'd wept to me once, in the days after she learned she was going to die. "I always did what someone else wanted me to do. I've always been someone's daughter or mother or wife. I've never just been me." "Oh, Mom," was all I could say as I stroked her hand. I was too young to say anything else."

What if I forgave myself? I thought. What if I forgave myself even though I'd done something I shouldn't have? What if I was a liar and a cheat and there was no excuse for what I'd done other than because it was what I wanted and needed to do?What if I was never redeemed? What if I already was?

…the death of my mother was the thing that made me believe the most deeply in my safety: nothing bad could happen to me, I thought. The worst thing already had.

It seemed to me the way it must feel to people who cut themselves on purpose. Not pretty, but clean. Not good, but void of regret. I was trying to heal. Trying to get the bad out of my system so I could be good again. To cure me of myself.

We like to pretend that our generous impulses come naturally. But the reality is we often become our kindest, most ethical selves only by seeing what it feels like to be a selfish jackass first. It's the reason... we have to get burned before we understand the power of fire; the reason our most meaningful relationships are so often those that continued beyond the very juncture at which they came the closest to ending.

What’s important is that you make the leap. Jump high and hard with intention and heart. Pay no mind to the vision that the commission made up. It’s up to you to make your life. Take what you have and stack it up like a tower of teetering blocks. Build your dream around that.

The obliterated place is equal parts destruction and creation. The obliterated place is pitch black and bright light. It is water and parched earth. It is mud and it is manna. The real work of deep grief is making a home there.

Of course you want someone special to love you. A majority of the people who write to me inquire about how they can get the same thing... Unique as every letter is, the point each writer reaches is the same: I want love and I'm afraid I'll never get it. It's hard to answer those letters because I'm an advice columnist, not a fortune-teller. I have words instead of a crystal ball. I can't say when you'll get love or how you'll find it or even promise that you will. I can only say you are worthy of it and that it's never too much to ask for it.

I asked, often out loud: Who is tougher than me? The answer was always the same, and even when I knew absolutely there was no way on this earth that it was true, I said it anyway: No one.

The wanting was a wilderness and I had to find my own way out of the woods. It took me four years, seven months, and three days to do it. I didn't know where I was going until I got there.It was a place called the Bridge of the Gods.

I felt something growing in me that was strong and real.

I was trying to find a new home in the world.

Be brave enough to break your own heart.